Murphey Coaching Clinic
Presented by First Horizon Foundation
Location: Collierville High School
Date: Sunday, February 2nd, 2025
Cost: FREE
Ages: All Track and Field Coaches
Clinic Topics: Sprints/hurdles, jumps, middle distance, and strength & conditioning
Schedule:
11:00am - check-in
11:30am - 12:20pm: Basics of Training Design (Coach Tolbert)
12:25pm - 1:15pm: Warm-up Construction (Coach Schexnayder)
1:15pm - 2:00pm: Lunch
2:00pm - 2:50pm: Speed Development Strategies and Workouts (Coach Tolbert)
2:55pm - 3:45pm: Fitness Development and Energy Systems Training (Coach Schexnayder)
3:50pm - 4:40pm: Parallel Sessions
Option A: Designing Spring and Hurdle Workouts (Coach Tolbert)
Option B: Designing Middle Distance Workouts (Coach Schexnayder)
4:45pm - 5:35pm: Parallel Sessions
Option A: Coaching The Jumps (Coach Tolbert)
Option B: Coaching the Throws (Coach Schexnayder)
5:40pm - 6:10pm: Conclusion and Q&A
Registration: